EMOTIONAL FREEDOM TECHNIQUES (EFT)

Emotional Freedom Techniques (EFT) is a self-help tool that involves tapping with fingertips on the face and upper body. It is based on acupuncture principles and has been used effectively on issues related to stress, anxiety, phobia, trauma, love-pain, weight, chronic pain, depression, allergies, cravings, and sports performance. It is safe and easy to learn, although a practitioner may provide faster results.

Valerie Lis, MA, EFT-EXPERT2 provides sessions in St Louis Park, Osseo, Apple Valley & by phone. 763-315-0086 ^12.12