Essential Wellness Online is an evolution from the printed publication Essential Wellness and its offshoots--Wellness Pages Holistic Directory and Living Well Northwoods Directory--to 21st century marketing and promotion online along with education and information about healing, spirituality, sustainability, and related fields. Our mission is to disseminate holistic information about becoming and staying well—physically, emotionally, mentally, and spiritually. Our goal is to provide an arena for holistic products, services, and organizations to enter the global marketplace.

Essential Wellness Newspaper

Twin Cities Wellness was founded by Dee LaFroth and Lynn LaFroth, sisters and business partners, in 1995 for the purpose of producing a publication: Twin Cities Wellness. This monthly newspaper, today called Essential Wellness, with its tagline “exploring pathways to inner peace, health & healing,” is distributed to around 500 locations throughout the Minneapolis/St. Paul, Minnesota area and other locations in the Upper Midwest region of the United States. Dee and Lynn both live in northwest Wisconsin, U.S.A. email us.

Art Director Sunshine Sevigny performs the graphic design and layout duties for all the publications and promotional materials associated with Essential Wellness and its affiliates.

Wellness Pages Online Directory

The Wellness Pages Online Directory, like its printed publication partner, Wellness Pages, is a holistic directory offering health, wellness, and spirituality resources.

Living Well Northwoods: Wisconsin, USA

Living Well Northwoods was founded in 2007 to provide information and resources about wellness and spirituality to the northern and western areas of Wisconsin, U.S.A. Living Well Northwoods offers marketing and promotional opportunitites through printed media and trade shows to Wisconsin and Minnesota, USA, residents. email us

Living Well Northwoods Holistic Directory

Living Well Northwoods Directory premieres September 2007 to a large region of northern and western Wisconsin. The May 2008 Living Well Holistic directory will be on newsstands May 1. Its mission is to connect the public to the alternative healthcare and spirituality resources in the area.

Living Well Northwoods Festivals

Living Well Northwoods Festivals are trade shows designed to feature northern Minnesota and northern Wisconsin holistic healthcare practitioners, spirituality resources, intuitive arts consultants, and area artists. 
    DULUTH, MINNESOTA: Living Well Festival coming to Duluth May 3, 2008 at Spirit Mountain.
    HAYWARD, WISCONSIN: Coming to Hayward in Fall 2008.

Living Well Northwoods Events
Living Well sponsors events, workshops, and seminars in collaboration with others. FFI contact Lynn