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Essential Wellness/aka Twin Cities Wellness is a publishing company promoting education, information, and resources for and about holistic health and wellness, integrative healthcare, spirituality, self-development, and related fields. Our mission is to disseminate holistic information about becoming and staying well—physically, emotionally, mentally, and spiritually. Our belief is that peace in the world begins within and when one is well within, peace can then manifest on a larger scale.
    Our website promotes products, organizations, services, and events that offer opportunities to get and stay well.

Who is Essential Wellness?
Twin Cities Wellness newspaper was founded by Dee LaFroth and Lynn LaFroth, sisters and business partners, in 1995 for the purpose of producing a publication: Twin Cities Wellness. This monthly print newspaper, evolved to reach a larger audience and so changed its name to Essential Wellness magazine in 2005. EW magazine is now a fully digital magazine published online the first of every month. 

EW ceased its print edition in Feb. 2011 and became a fully digital magazine on March 1, 2011 with its website offering many options for advertising healing, spirituality, and wellness products and services.

2010 thru 2011 Past Issues
Click here to connect with our digital edition past issues

Contact Us
Both Dee and Lynn LaFroth live in northwest Wisconsin. Dee: 715.259.3047. Email us.

Writing for Essential Wellness

Click here for 2012 topics & writing submissions


Connections LINKS Directory

Connections is a directory of holistic resources throughout the Upper Midwest and beyond.


Wellness Online Directory

The Wellness Online Directory, is a holistic directory offering health, wellness, and spirituality resources. The Wellness Directory is organized by category.


Contact Us

Dee LaFroth: 715.259.3047 or sales@esswellness.com

essential wellness magazine | 1-715-259-3047 | info@esswellness.com © 2011 Twin Cities Wellness, USA.
All rights reserved.


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